Welcome…

We are a BC Athletics affiliated running club located on the Sunshine Coast of BC. We welcome runners of all ages and abilities, from Port Mellon to Lund and everywhere in between. New members welcome: start enjoying the benefits of being part of our club!

Organizing your own event? Equipment rental available.

Club News and Notices

See recent club results/reports/photos — BMO Vancouver Marathon, Sun Run, BMO April Fool's Run

SCA Facebook page AVID Facebook page

Welcome new members

Reece Taylor and Guy Mageau have recently joined the club and have been coming out to the weekday workouts. If you've been thinking about it but aren't sure if the club membership is for you, come out and join us for a session and 'try before you buy'! Workout or trail run, your preference. And remember, club members who volunteer at one SCA event get a free entry into another one. Also, for SCA-organized events on the Lower Coast you won't be charged the extra fee for signing up race day.

Summer Speed Training has started!

All welcome to join us for some fun interval sessions through the summer months! Tuesday mornings and Thursday evenings in Sechelt. See Training page

Canada Day Mile returns to Sechelt

At the request of the SDBA/Canada Day organizing committee, we're bringing back the July 1st mile before the parade in Sechelt! Details and registration

Destination Races hosts new Wine Country Half Marathon in Kelowna

These folks (former website clients of Teresa's) put on a great series of half marathons in California and Oregon, and now they're coming to BC! This is a BCA sanctioned event. Happening September 7: see website

Sunshine Coast Trails website

Check out this awesome website for a guide to all the trails on the Sunshine Coast. Maps, directions, descriptions, and more. www.sunshine-coast-trails.com

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Recent Race Results & Event Reports

BMO Vancouver Marathon & Half, May 5

Probably one of the warmest Vancouver Marathons ever: by 5am it was already 16 degrees, and it only got warmer from there, with full sunshine and very little wind. A nice day for spectators but tough for the full marathoners who started 1 hour after the halfers. Didn't seem to bother Helen though — she ran faster than she would have in Boston if she'd been allowed to finish, handily winning her age group (out of 6).

Marathon:
4:45:08 Helen Sabourin   1st F70-74
5:02:35 Litze Boghean 

Half Marathon:
1:49:52 Suzette Narbonne
1:51:13 Steve Merrick

Vancouver Sun Run 10k, April 21

Super nice sunny morning and lots of Coasters were running or walking. Club results:

1:06:54  Debra MacWilliam
1:26:17  Elizabeth Boghean

BMO Sunshine Coast April Fool's Run, April 7, Gibsons

For race report see race website. Here are the club results, congrats to everyone. Welcome to new club member Reece Taylor, for whom this was his first organized race!

1:47:48  Reece Taylor
1:50:44  Steve Merrick
1:52:07  Suzette Narbonne  4th F50-54
2:07:07  Janet Harrison
2:23:37  Litze Boghean
2:26:29  Shaunna Asselstine

Spring Run-Off Vancouver 8k, March 24

1:03:20  Litze Boghean

Archives: 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007

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Sunshine Coast Athletics

Running Club