We are a BC Athletics affiliated running club located on the Sunshine Coast of BC. We welcome runners of all ages and abilities, from Port Mellon to Lund and everywhere in between. New members welcome: start enjoying the benefits of being part of our club!
Organizing your own event? Equipment rental available. Online booking and payment option.
Club News and Notices
See recent club results/reports/photos — National XC, Remembrance Day XC
SCA Facebook page
AVID Facebook page
Holiday Hustle coming up this Sunday, December 8
Online registration is open for the 2nd annual Holiday Hustle 5k/2k in Sechelt, December 8 at the Seaside Centre (new venue). Next fee increase is race day, so be sure to pre-register! This is a fun musical and Christmas-themed event with GREAT draw prizes and a dance-walk division! Full details
Recent Race Results & Event Reports
Canadian Cross Country Championships, November 30, Vancouver
It was cold and wet, but not as nasty as 2011. For the masters race at 10am there was only a light misty rain, but it started pouring on and off for the rest of the day, seemingly always at the start of each race! The course got muddier and muddier....
31:36 Larry Nightingale 10th M45-49 (25th M)
35:49 Teresa Nightingale 5th F45-49 (10th F)
47:24 Helen Sabourin 1st F70-74
Junior Men 8k
30:56 Jordan Wilson
Remembrance Day XC (8k), November 11, Vancouver
Larry took Chat XC team members over to this challenging (hilly) course through Stanley Park, to continue their racing season as Nationals approaches. Club results shown here; also racing were Elliot Wadge and Joshua Desrochers.
31:35 Larry Nightingale 4th M50-54
32:13 Jordan Wilson 1st M16-17
Venice Marathon, October 26, Italy
Congrats to Tammy who overcame some stomach issues to run a very steady paced 3:46 marathon, 21 minutes faster than the last time she ran Venice! Weather was very humid.
3:46:53 Tammy Dean 31/173 F40-44
Scotiabank Toronto Waterfront 5k, October 20, Toronto
Report from Teresa: Maria and I ran this together on a crisp clear morning on the Toronto waterfront with nearly 6500 other participants. In training we had been running very slowly and taking 1 minute walk breaks every 5 or 6 minutes, but on race day Maria just kept going like the Energizer Bunny, throwing in a surge every km or so and keeping a solid pace the rest of the time. In what seemed like hardly any time at all we were at the finish line by City Hall. Great job Maria!
28:34 Maria Nightingale 27/280 F14&U
28:34 Teresa Nightingale 20/341 F45-49
(367 & 368 out of 4100 females)
Runner's World Half & Festival, October 18-20, Bethlehem, PA
Litze ran all three distances and got personal bests in two of them! (5k and half) Awesome results!
Half Marathon: 2:07:16
Archives: 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007